Welcome to These Girls Run!

We’re the UK’s leading all-female running & wellness club, with over 10 locations all across the UK!

Welcome to our safe, sweaty, supportive sisterhood.

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These Girls Run is passionate about creating Safe, Sweaty, Supportive spaces for all women at any stage of your running journey!

Never ran before? we’d love to help you take those first few steps! Keen runner and fancy making some new friends? We’ve got you!

We currently run in London, Manchester, York, Leeds, Nottingham, Edinburgh, Newcastle, Liverpool and Bristol, come join us!

We’d LOVE to have you along to a TGR event!

Join our in person weekly running events across the UK, special monthly run, yoga & brunch events or even our quarterly weekend retreats - the perfect wholesome weekend away with the girls! We also have TGR Membership subscriptions to help you get the most out of your community!

Want to join us virtually too?! We’re partnering with CLIQ to make sure you all have a safe space to chat, ask for advice and meet new girls in your local area

Special events

We host weekly runs & special events, click here to see our events section for our regular runs & to book!

24th July- 31st August

☀️Clinique x TGR | Safe, Sweaty, Supportive ... SPF! ☀️

Join the girls as we tour with Clinique in London, Brighton, Nottingham, York, Leeds, Manchester and Edinburgh!

Book on via our events page!

1st & 8th September

Fenwicks x Sweaty Betty Presents The Sunday Run Club with These Girls Run

Join the girls for a 5km followed by brunch

1st September: Newcastle

8th September: Kingston

Book here

13th- 17th September

TGR Take on Morocco

Join the girls to climb Mount Toubkal

Book here

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Our Core Values

When Molly started These Girls Run, she was passionate about changing the way women view running. We're really proud of what we stand for, and we'd love you to join us!

Your
Safe Space

TGR is a safe space for all backgrounds and abilities. Whether you want to run with us, chat with our community or ask advice - you belong here!

Sweaty is
Sexy

We want to get sweaty in the right way. The fun, sociable and meaningful way. We aren't here to focus on calories - the friendships we earn are more important than the calories we burn

Supportive Community
of
like-minded girls

This is SO integral to TGR. We’re your biggest cheerleaders. We’ve specifically designed our run setup so NO girl is left behind. We shout and celebrate all abilities, distances and paces. We're in it together, not to compete

Our Brand Partners

We work with lots of amazing brands across the UK to make your These Girls Run experience even more exciting! We're SO proud to be the Official Running Partner for Sweaty Betty, and here's a few others that we love:

Payments for TGR

Payments for TGR

As you girls will now know I’m taking a bit of a big scary leap - we’re going to move all of our routine Saturday morning and Wednesday night runs (if midweek miles are in your location) to free. I’ve always wanted to get us back to operating for free - anything we can do to get more girls into running is always a win, and I’m very conscious of cost being yet another barrier that so many women all across the UK face when it comes to getting into any sport.
So  This will mean that girls across the UK can run our 3kms, 5kms and 10kms for free, any special events where we need to pay for studio space or teaching fees will be the only events we charge for in order to cover those costs.
We will be doing the runs for free as a trial in the hope that it’s successful and we can continue with brand's support as we will now be relying on paid brand partnerships, and if you feel the runs are worth payment to keep us going, please feel free to make a payment below. So, here’s to taking a scary jump and hopefully getting even more girls across the UK into running!
Thanks SO much for all your support as always girls - I really really appreciate it, Molly xx
  • Sweaty Betty
  • Hip Pop
  • Can of Hip Pop on grass
  • Woman lunging
  • ’I am so happy that these girls run exists! It’s such a friendly, supportive and encouraging group, the organisation is amazing and it’s constantly changing with socials, yoga, Pilates and im so excited for future events and retreats!’

    SOPHIE | TGR LONDON

  • ‘I feel incredibly lucky to have found TGR - I’ve been a runner on and off for years and never really stuck to it or made any progress, until I discovered this group! Being surrounded and supported by so many inspirational women has helped me to finally find the joy in getting out and moving my body in a way that feels good. Thanks to Molly and the girls I’ve been running now for almost a solid year, and there’s no signs of stopping!’

    LUCY | TGR AMBASSADOR

  • "The first TGR Retreat was everything I’d have hoped for and more. It completely reflected their “sweaty, safe and supportive” ideals. The retreat catered for everyone of all fitness standards and abilities, it couldn’t have been more inclusive. It felt amazing to connect with so many strong, kind, likeminded girls."

    ANON | TGR RETREAT ATTENDEE

WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕

WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕