London

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Manchester

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York

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Leeds

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Nottingham

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Edinburgh

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Newcastle

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Liverpool

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Bristol

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London 💕 Manchester 💕 York 💕 Leeds 💕 Nottingham 💕 Edinburgh 💕 Newcastle 💕 Liverpool 💕 Bristol 💕

Join a TGR Event near you!

Join the other 200 girls who join us weekly across the UK! Below, you can find our running events near you, as well as our special 10km, trail, yoga, pilates, brunch and community events!

  • Welcome to These Girls Run! We're an all-female running & wellness club, on a mission to create Safe, Sweaty, Supportive spaces for like-minded women all across the UK! 🩷 Every TGR run is designed to put you at ease, make you feel comfortable and help you to enjoy running!

    Things to know:

    👯‍♀️ Pace: We run our 5kms at a conversational pace, with a TGR Ambassador at the front, middle and back to ensure that you're all together, safe and no girl is left behind!

    🌳 Route: We try to make our routes as scenic as possible through the cities that you live! We'll be with you every step of the way - if you want to walk at any point, that's fine!

    🛍️ Bag Drop: Is available at our meeting points!

    ☕️ Coffee: Some say this is the best bit....! We want to make friends with you just as much as we want to run with you! We always head for coffee after our weekend runs to get to know each other 💖 We hope you love TGR as much as hundreds of our girls across the UK do! 💖

    🫶 Meeting us at a Sweaty Betty store?! Take advantage of 20% off anything too Any money from our runs is always used to cover costs and keep TGR to help us keep going and growing!

    See you there - the TGR girls x

    Want to join our community online too?! Download the CLIQ app and join your local page to chat with us and get access to exclusive competitions and events! Any questions?! Please DM us on Instagram (@these_girls_run) or email our Head of Communities, Bronagh, at bronagh@thesegirlsrun.co.uk

Payments for TGR

Payments for TGR 

As you girls will now know I’m taking a bit of a big scary leap - we’re going to move all of our routine Saturday morning and Wednesday night runs (if midweek miles are in your location) to free. I’ve always wanted to get us back to operating for free - anything we can do to get more girls into running is always a win, and I’m very conscious of cost being yet another barrier that so many women all across the UK face when it comes to getting into any sport.
So  This will mean that girls across the UK can run our 3kms, 5kms and 10kms for free, any special events where we need to pay for studio space or teaching fees will be the only events we charge for in order to cover those costs.
We will be doing the runs for free as a trial in the hope that it’s successful and we can continue with brand's support as we will now be relying on paid brand partnerships, and if you feel the runs are worth payment to keep us going, please feel free to make a payment below. So, here’s to taking a scary jump and hopefully getting even more girls across the UK into running!
Thanks SO much for all your support as always girls - I really really appreciate it, Molly xx
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WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕

WELCOME TO TGR | OUR SAFE SWEATY SUPPORTIVE SISTERHOOD 💕